Course curriculum

  • 1

    Introduction

    • Getting into the Mindset of Goal-Setting

    • The G.R.O.W. Model

  • 2

    "G" Phase: Establish Your GOAL

    • "G Phase"

    • Get Certain About Your Goal

    • Realistically Reflect

    • Identify What You Control

    • Quiz
  • 3

    "R" Phase: Explore Your REALITY

    • "R" Phase

    • Adopting a Growth Mindset

    • Accountability

    • Identifying Resources

    • Acknowledging the Relevance

  • 4

    "O" Phase: Consider Your OPTIONS

    • "O" Phase

    • Thinking About Whats Possible

    • Select the Best Option
  • 5

    "W" Phase: Pave the WAY Forward

    • "W" Phase

    • Examine Priorities

    • Acknowledge Involvement

  • 6

    Wrap-Up

    • Finding Motivation

    • Closing